Negative mind spawns only negative ideas.

It is a physical impossibility for a negative mind to generate positive thoughts. When you allow yourself to dwell on the negative aspects of life, negative thinking expands to fill all of your thoughts until there is no room for positive thoughts to grow.

It becomes an endless cycle.

The habit of negative thinking generates more and more negative thoughts, which the mind attempts to turn into physical reality.

The result is a life of despair and hopelessness.

Develop the habit of elimination negative thoughts the moment they appear. Start small at first. When you first hear that inner voices that says:

“I can’t do this.” or “Why this is happening to me?”

Put that thought out of your mind immediately. Say to yourself:

“This is how I felt or thought before, and I don’t need them thoughts anymore, now this is how I feel or think…..”

If it’s something that you need to do or working on: Concentrate on the task itself.

Break it down into manageable parts and complete them one at the time. When the job is finished, tell your doubting self:

“you were wrong, I could do it and I did!“

In 4/365  post I gave a bit of a tip how you can start practicing to delete all those negative thoughts.

?Do you use a different method? Please, don’t hesitate and share. 🙂

Peace&Love

Miti