Expedition: I, Me & Myself! Vol. 1

Expedition: I, Me & Myself! Vol. 1

I did something.   Something very big – well, for me it was. I drove to Lake District to hike and camp. I wasn’t planning…

HIIT 2007

New routines are in the schedule and I can not be more excited about them. Using only sandbag for a training I never even considered…

HIIT 2006

HIIT 2006

Over a week gone by since my last workout. But we can do only so much things a day. Eventually I’m able to organise my…

HIIT 1606

HIIT 1606

Today’s workout was around 20 minutes only but believe me I was dying after 5 minutes. I had a 500 metres faster walk then for…

HIIT 1306

HIIT 1306

Today’s post will be very straight to the point: 50 minutes (warm up and stretching) High Intensity Interval Training.I was struggling the whole time the…

I’m Back To HIIT The Gym

I’m Back To HIIT The Gym

After 6 weeks break from training I’m finally back. Having a couple of new trainings what will push me to my limits. I’ve had around…

My Daily HIIT

My Daily HIIT

Over 3 months now I barely done any HIIT training. I’ve been focusing on strength training and stretching (as it’s just as important as all…