Most illnesses begins with a negative mind.

And that is proven again and again.

Hypochondriac people who are convinced that they are sick even though nothing is wrong with them, experience the exact symptoms of the actual illness.

For them, the illness is just as real as if there bodies were ravaged by the disease.

It is also possible to make yourself ill through constant worry and fear of failure, because the mind constantly strives to turn into reality the things we think about the most.

Protect your mental health with the same care you give your physical body.

Just as your body requires healthy, nourishing foods, and a balanced diet, so does your mind.

Make sure you feed it with plenty of positive thoughts.

Peace&Love
Miti