You know what to feed your car for good service; learn how to feed yourself for good health.

We often go to great lengths to learn how machines work and the type of service they require to stay in good working order. Yet when it comes to our body – the most important possession we own – we pay scant attention to its needs. But it is never too late to learn.

There are literally hundreds of books available on the subject. Learn what you need to know, take care of your body, and it will take care  of you.

Peace&Love

Miti