330/365

330/365

A big appetite generally doesn’t lead to sound health.   A common cause of food-related illness and disease is overeating. Diet is one area in…

329/365

329/365

Watch your eating habits and prevent a Doctor’s bill.   We are just beginning to understand the far-reaching effects diet has upon our health and…

323/365

323/365

If you would have good health, learn to quit eating before you are entirely satisfied. Many of our poor eating habits were developed as children…

321/365

321/365

When you feel sluggish, try nature’s doctor, just quit eating until you are hungry again.   Many experts advocate eating four small meals a day,…