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A big appetite generally doesn’t lead to sound health.   A common cause of food-related illness and disease is overeating. Diet is one area in…

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Watch your eating habits and prevent a Doctor’s bill.   We are just beginning to understand the far-reaching effects diet has upon our health and…

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With ripe fruit and raw vegetables, you can never overeat.   Evolution may not have taught human beings to find great pleasuring eating foods that…

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Some celebrities endorse for a price products they wouldn’t consume at any price. Perhaps more than at any other time, it is essential for you…

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The mind never becomes tired, but sometimes it becomes bored with the “food” it gets. Computer experts use the acronym GIGO – garbage in, garbage…