A big appetite generally doesn’t lead to sound health. A common cause of food-related illness and disease is overeating. Diet is one area in…
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Don’t try to cure a headache, it’s better to cure the thing that caused it. If you have a serious medical problem, by all…
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With ripe fruit and raw vegetables, you can never overeat. Evolution may not have taught human beings to find great pleasuring eating foods that…
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If you would have good health, learn to quit eating before you are entirely satisfied. Many of our poor eating habits were developed as children…