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Begin looking for symptoms of illness, and the disease itself will soon put in its appearance.   The powers of your mind are truly incredible.…

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A big appetite generally doesn’t lead to sound health.   A common cause of food-related illness and disease is overeating. Diet is one area in…

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Don’t try to cure a headache, it’s better to cure the thing that caused it.   If you have a serious medical problem, by all…

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With ripe fruit and raw vegetables, you can never overeat.   Evolution may not have taught human beings to find great pleasuring eating foods that…

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Keep your mind on your physical ills, and you’ll ask always be sick. Doctors have just begun to learn the importance of attitude in the…

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The best time to “Doctor” is before you become sick.   When it comes to maintaining sound physical health, there is much to be said…

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When you feel sluggish, try nature’s doctor, just quit eating until you are hungry again.   Many experts advocate eating four small meals a day,…