Potential Is You

Potential Is You

Potential is one of the most wonderful words in any language. It looks forward with optimism. It filled with hope. It promises success. It implies…

New Start or Continue?

New Start or Continue?

The whole world is all about 2019. Fair enough. Me too. Everyone is all about the New Year’s Revolutions and shit. Fair enough. Me too.…

Gratitude

Gratitude

On New Years Eve I happened to stay home alone with my cats drinking Mulled wine (homemade and it was yum), and before you judge,…

F*ck The Haters

F*ck The Haters

This post meant to be much more angrier but the more I thought about it the more calm I’ve got. Although, it doesn’t change the…

Cha – Cha

Cha – Cha

At the beginning of December I was “banned” from training for a week. I burned out. Had no energy and couldn’t improve. Did too much.…

Broken Mirror – Self – Esteem

Broken Mirror – Self – Esteem

  My thoughts today are very messy but I couldn’t wait for them to calmed down. It’s feels like the ocean, the waves just keep…

Belief System

Belief System

I want to believe that I am becoming more fearless. More in touch with what is mine and what I want to keep inside of…

Lesson

Lesson

Today has thought me a lot. I was ice skating tonight. Maybe I did it 15 years ago once. At the beginning I was really…

Post – Workout Stretching

Post – Workout Stretching

In this post I’d like to write about one of the best way to finish and maximise the benefits of my workouts. Stretching became the…

Trust Yourself

Trust Yourself

Listening ourselves. Hear ourselves. How really we’re not thought or encouraged, really to hear our own voice inside. I found myself always looking at other…