When hard times slow you down in life from what you love to do, and if something blocks you on the route, find another one.…
HIIT 2006
Over a week gone by since my last workout. But we can do only so much things a day. Eventually I’m able to organise my…
HIIT 1606
Today’s workout was around 20 minutes only but believe me I was dying after 5 minutes. I had a 500 metres faster walk then for…
HIIT 1306
Today’s post will be very straight to the point: 50 minutes (warm up and stretching) High Intensity Interval Training.I was struggling the whole time the…
I’m Back To HIIT The Gym
After 6 weeks break from training I’m finally back. Having a couple of new trainings what will push me to my limits. I’ve had around…
Changes
*Changes* All change of events are hard, even the happy ones. Because its requires a ‘let go and move on with my life‘ approach and…
Consistency
The last couple of days (more like a week) I have a very low level of liking myself. (and that is a very ‘Brexit’ way…
Pump Gym – LBB
Our second stop and second episode of Life Behind Bars series was at PUMP GYM Colchester. For a start: has parking again, which is good.…
Wolf Run 2020
While I’m doing my auntie duties I also go to chance for some #wolfrun training. I’ve been told I never gonna be ready for it…
ABSolute Workout
I’ve been asking around much more experienced people, who are either personal trainers or who are into this gym game longer then me to how…